{"id":668,"date":"2023-07-25T14:17:38","date_gmt":"2023-07-25T13:17:38","guid":{"rendered":"https:\/\/mappedsites.cardiff.ac.uk\/grange-pavilion\/?post_type=event&#038;p=668"},"modified":"2023-07-25T14:17:38","modified_gmt":"2023-07-25T13:17:38","slug":"elderfit","status":"publish","type":"event","link":"https:\/\/mappedsites.cardiff.ac.uk\/grange-pavilion\/event\/elderfit\/","title":{"rendered":"Elderfit"},"content":{"rendered":"\n<p>(2-3pm) Green room <em>Elderfit is an award-winning Community Interest Company that specialises in exercise for the 50+ person that focuses on maintaining strength and balance, combatting the loss of strength and flexibility as we age. <\/em><\/p>\n\n\n\n<p><strong>Sign up required<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"mailto:(info@elderfit.co.uk )\">Email<\/a><\/div>\n<\/div>\n","protected":false},"featured_media":0,"template":"","event-timing":[11],"class_list":["post-668","event","type-event","status-publish","hentry","event-timing-thursday","entry"],"meta_box":{"date":"","thumbnail":false,"description":"2pm - 3pm","filter":"Thursday"},"_links":{"self":[{"href":"https:\/\/mappedsites.cardiff.ac.uk\/grange-pavilion\/wp-json\/wp\/v2\/event\/668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mappedsites.cardiff.ac.uk\/grange-pavilion\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/mappedsites.cardiff.ac.uk\/grange-pavilion\/wp-json\/wp\/v2\/types\/event"}],"wp:attachment":[{"href":"https:\/\/mappedsites.cardiff.ac.uk\/grange-pavilion\/wp-json\/wp\/v2\/media?parent=668"}],"wp:term":[{"taxonomy":"event-timing","embeddable":true,"href":"https:\/\/mappedsites.cardiff.ac.uk\/grange-pavilion\/wp-json\/wp\/v2\/event-timing?post=668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}